{"id":789,"date":"2025-12-23T02:25:02","date_gmt":"2025-12-23T01:25:02","guid":{"rendered":"https:\/\/retreatcaboverde.com\/?page_id=789"},"modified":"2026-04-29T00:51:05","modified_gmt":"2026-04-28T22:51:05","slug":"home","status":"publish","type":"page","link":"https:\/\/retreatcaboverde.com\/pt\/","title":{"rendered":"Home"},"content":{"rendered":"

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Pause.\u00a0<\/strong><\/span><\/h1>\n

Feel. <\/strong><\/span><\/h1>\n

Be.<\/strong><\/span><\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.23″ _module_preset=”default” text_font=”||||||||” text_text_color=”#F2F2F2″ text_line_height=”1.4em” header_font=”Ovo-Regular|800|||||||” header_text_color=”#992528″ header_font_size=”64px” header_letter_spacing=”-1px” custom_margin=”10px||39px||false|false” custom_padding=”|||” animation_style=”fade” animation_direction=”left” animation_duration=”2000ms” animation_delay=”1500ms” animation_speed_curve=”ease-in” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”80px” header_font_size_phone=”60px” header_font_size_last_edited=”on|phone” text_text_shadow_style=”preset2″ header_text_shadow_style=”preset3″ locked=”off” global_colors_info=”{}”]<\/p>\n

\n

Your silent retreat on Maio and Boa Vista<\/p>\n

without schedule and\u00a0 group dynamic<\/p>\n

\n<\/blockquote>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Intro Section” _builder_version=”4.23″ _module_preset=”default” background_color=”#ffffff” background_enable_image=”off” parallax=”on” height_tablet=”50vh” height_phone=”” height_last_edited=”on|tablet” custom_padding=”||||false|false” custom_padding_tablet=”5vh||||false|false” custom_padding_phone=”5vh|0px||0px|false|true” global_colors_info=”{}”][et_pb_row _builder_version=”4.23″ _module_preset=”default” height_tablet=”” height_phone=”” height_last_edited=”on|tablet” custom_margin=”0px||0px||true|false” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”4_4″ admin_label=”Column” _builder_version=”4.23″ _module_preset=”default” custom_padding=”5vh||5vh||true|false” global_colors_info=”{}”][et_pb_divider color=”#fccd08″ divider_style=”dotted” divider_weight=”5px” _builder_version=”4.23″ _module_preset=”default” width=”9%” module_alignment=”center” min_height=”0px” height=”0px” max_height=”0px” custom_margin=”||0px||false|false” custom_padding=”0px|0px|0px|0px|true|true” locked=”off” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.23″ _module_preset=”default” text_text_color=”#36B1C9″ text_font_size=”24px” text_line_height=”1.8em” text_orientation=”center” custom_padding=”0px|0px|0px|0px|true|true” text_font_size_tablet=”24px” text_font_size_phone=”22px” text_font_size_last_edited=”on|phone” text_orientation_tablet=”center” text_orientation_phone=”left” text_orientation_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

<\/h2>\n

<\/h2>\n

Silence is both origin and beginning. In silence and from silence, the new is born. <\/span>That is why I would like to invite you to give yourself space for what is. In silence, life reveals itself as it truly is and enables deep insights, well-being, and inner freedom.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”Concept Section” module_id=”concept” _builder_version=”4.23″ _module_preset=”default” background_color=”#FAF4F4″ custom_padding=”||||true|false” custom_padding_tablet=”20px||20px||true|false” custom_padding_phone=”20px||20px||true|false” global_colors_info=”{}”][et_pb_row admin_label=”Title Row” _builder_version=”4.23″ _module_preset=”default” width=”90%” max_width=”1227px” global_colors_info=”{}”][et_pb_column type=”4_4″ admin_label=”Column” _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_text disabled_on=”off|off|off” admin_label=”Text” _builder_version=”4.23″ _module_preset=”default” header_font=”|700|||||||” header_line_height=”0em” header_2_font=”|||on|||||” header_2_text_color=”#5B5B5B” header_font_size_tablet=”” header_font_size_phone=”” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”26px” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|desktop” header_text_shadow_style=”preset2″ global_colors_info=”{}”]<\/p>\n

Concept<\/span><\/h2>\n

[\/et_pb_text][et_pb_divider color=”#fccd08″ divider_style=”dotted” divider_weight=”5px” _builder_version=”4.23″ _module_preset=”default” width=”9%” module_alignment=”center” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” admin_label=”Row” _builder_version=”4.23″ _module_preset=”default” width=”90%” max_width=”1227px” module_alignment=”center” custom_margin=”-200px|auto||auto|false|false” custom_padding=”0vh||3vh||false|false” custom_css_main_element=”display: flex;||flex-wrap: wrap;||align-items: center;||” global_colors_info=”{}”][et_pb_column type=”1_2″ admin_label=”Column” _builder_version=”4.23″ _module_preset=”default” custom_css_main_element=”order:1″ global_colors_info=”{}”][et_pb_image src=”https:\/\/retreatcaboverde.com\/wp-content\/uploads\/2025\/12\/Listen.jpg” alt=”Marion an Bruecke in Mindelo” title_text=”Listen” align=”center” admin_label=”Image” _builder_version=”4.23″ _module_preset=”default” transform_scale=”105%|105%” custom_margin=”0px||||false|false” custom_padding=”40px|||||” animation_style=”zoom” animation_duration=”1550ms” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ admin_label=”Column” _builder_version=”4.23″ _module_preset=”default” custom_padding=”5vh||||false|false” global_colors_info=”{}”][et_pb_text admin_label=”Text” _builder_version=”4.23″ _module_preset=”default” header_text_align=”left” header_text_color=”#36B1C9″ header_2_text_align=”left” header_2_text_color=”#36B1C9″ header_3_text_color=”#36B1C9″ header_3_font_size=”40px” custom_padding=”0px|||||” header_font_size_tablet=”40px” header_font_size_phone=”40px” header_font_size_last_edited=”on|tablet” header_2_font_size_tablet=”” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”40px” header_3_font_size_phone=”22px” header_3_font_size_last_edited=”on|phone” header_3_line_height_tablet=”” header_3_line_height_phone=”0em” header_3_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Longing for balance<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.23″ _module_preset=”default” text_text_color=”#5B5B5B” text_font_size=”22px” custom_margin=”0px||0px||true|false” custom_padding=”0px||0px||true|false” text_font_size_tablet=”22px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Our modern life is characterized by an abundance of information, responsibilities, density, and speed. Compared to the lungs that fill and empty, we are constantly inhaling without taking the time to fully exhale. Without this empty space, life feels like a state <\/span>of constant tension – even on vacation. <\/span><\/p>\n

Yet body, mind, and soul deeply long for balance, relaxation, and simply being – for compensation, for a pendulum swing in the opposite direction, for leisure <\/span>to pause, perceive, and restore strength.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” custom_padding_last_edited=”on|tablet” admin_label=”Row” _builder_version=”4.23″ _module_preset=”default” width=”100%” height=”70vh” height_tablet=”80vh” height_phone=”” height_last_edited=”on|tablet” custom_padding=”15vh||15vh||true|false” custom_padding_tablet=”5vh|5vh|5vh|5vh|true|true” custom_padding_phone=”0vh||0vh||true|false” custom_css_main_element=”display: flex;||align-items: center;||flex-wrap: wrap;” global_colors_info=”{}”][et_pb_column type=”1_2″ admin_label=”Column” _builder_version=”4.23″ _module_preset=”default” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.23″ _module_preset=”default” header_text_align=”left” header_text_color=”#36B1C9″ header_2_text_align=”left” header_2_text_color=”#36B1C9″ header_3_text_color=”#36B1C9″ header_3_font_size=”40px” custom_padding=”0px|||||” header_font_size_tablet=”40px” header_font_size_phone=”40px” header_font_size_last_edited=”on|tablet” header_2_font_size_tablet=”” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”40px” header_3_font_size_phone=”22px” header_3_font_size_last_edited=”on|phone” header_3_line_height_tablet=”” header_3_line_height_phone=”0.8em” header_3_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Reconnecting with nature<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.23″ _module_preset=”default” text_text_color=”#5B5B5B” text_font_size=”22px” custom_margin=”0px||0px||true|false” custom_padding=”0px||0px||true|false” text_font_size_tablet=”22px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]In this retreat, I offer you a protected, individual space in silence – without schedules, programs, methods of consciousness work, or group dynamics. <\/span><\/p>\n

The space belongs to you alone. You are with yourself, in your own company, embedded in touching and moving nature. You live from moment to moment and shape your day according to your own needs. <\/span><\/p>\n

Self-expression through writing, painting, or dancing is possible and also meaningful if you feel drawn to it.<\/span>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ admin_label=”Column” _builder_version=”4.23″ _module_preset=”default” custom_padding=”|0px||0px|false|true” custom_padding_tablet=”|150px||150px|false|true” custom_padding_phone=”|15px||15px|false|true” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_image src=”https:\/\/retreatcaboverde.com\/wp-content\/uploads\/2025\/12\/Marion4-scaled.jpg” alt=”Musik und Noten” title_text=”Marion4″ align=”center” _builder_version=”4.23″ _module_preset=”default” transform_scale=”105%|105%” module_alignment=”center” height_tablet=”50vh” height_phone=”” height_last_edited=”on|tablet” custom_margin=”||||false|false” custom_padding=”0px||0px||true|false” custom_padding_tablet=”20px||||false|false” custom_padding_phone=”20px||||false|false” custom_padding_last_edited=”on|tablet” animation_style=”flip” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”Concept Section” module_id=”concept” _builder_version=”4.23″ _module_preset=”default” background_color=”#FAF4F4″ custom_padding=”||8vh||false|false” custom_padding_tablet=”20px||20px||true|false” custom_padding_phone=”20px||20px||true|false” global_colors_info=”{}”][et_pb_row admin_label=”Row” _builder_version=”4.23″ _module_preset=”default” custom_margin=”0vh||||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23″ _module_preset=”default” header_text_align=”left” header_2_text_align=”left” header_3_text_color=”#992528″ header_3_font_size=”40px” custom_padding=”0px||0px||false|false” header_font_size_tablet=”40px” header_font_size_phone=”40px” header_font_size_last_edited=”on|tablet” header_3_font_size_tablet=”40px” header_3_font_size_phone=”26px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

What a silence retreat can bring about?<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ admin_label=”Row” _builder_version=”4.23″ _module_preset=”default” width=”90%” max_width=”1467px” custom_margin=”|auto||auto|false|false” custom_padding=”20px||20px||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ admin_label=”Column” _builder_version=”4.23″ _module_preset=”default” custom_css_main_element=”margin-bottom: 0px” global_colors_info=”{}”][et_pb_blurb use_icon=”on” font_icon=”||fa||400″ icon_color=”#36B1C9″ icon_placement=”left” image_icon_width=”24px” content_max_width=”724px” _builder_version=”4.23″ _module_preset=”default” header_text_color=”#ffffff” body_font=”||||||||” body_text_color=”#5B5B5B” body_font_size=”22px” body_line_height=”1.8em” image_icon_custom_margin=”24px||||false|false” image_icon_custom_margin_tablet=”24px||||false|false” image_icon_custom_margin_phone=”32px||||false|false” image_icon_custom_margin_last_edited=”on|phone” image_icon_custom_padding=”0px||0px||true|false” custom_margin=”0px||10px||false|false” custom_padding=”||0px||false|false” body_font_size_tablet=”22px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

You calm down, become inwardly quiet, are allowed to simply <\/span>\u201c<\/span>be\u201d and do not have to perform<\/span><\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||fa||400″ icon_color=”#36B1C9″ icon_placement=”left” image_icon_width=”24px” content_max_width=”724px” _builder_version=”4.23″ _module_preset=”default” header_text_color=”#ffffff” body_font=”||||||||” body_text_color=”#5B5B5B” body_font_size=”22px” body_line_height=”1.8em” image_icon_custom_margin=”17px||||false|false” image_icon_custom_padding=”0px||0px||true|false” custom_margin=”0px||10px||false|false” custom_padding=”||0px||false|false” body_font_size_tablet=”22px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone” global_colors_info=”{%22gcid-3044fceb-3bae-491f-9a4c-6a8f7ee9c015%22:%91%22icon_color%22,%22icon_color%22%93}”]<\/p>\n

You give yourself space to receive inspiration for small or larger projects<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||fa||400″ icon_color=”#36B1C9″ icon_placement=”left” image_icon_width=”24px” content_max_width=”724px” _builder_version=”4.23″ _module_preset=”default” header_text_color=”#ffffff” body_font=”||||||||” body_text_color=”#5B5B5B” body_font_size=”22px” body_line_height=”1.8em” image_icon_custom_margin=”32px||||false|false” image_icon_custom_padding=”0px||0px||true|false” custom_margin=”0px||10px||false|false” custom_padding=”||0px||false|false” body_font_size_tablet=”22px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone” global_colors_info=”{%22gcid-3044fceb-3bae-491f-9a4c-6a8f7ee9c015%22:%91%22icon_color%22,%22icon_color%22%93}”]<\/p>\n

You connect more deeply with yourself and others, becoming more honest and authentic<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||fa||400″ icon_color=”#36B1C9″ icon_placement=”left” image_icon_width=”24px” content_max_width=”724px” _builder_version=”4.23″ _module_preset=”default” header_text_color=”#ffffff” body_font=”||||||||” body_text_color=”#5B5B5B” body_font_size=”22px” body_line_height=”1.8em” image_icon_custom_margin=”24px||||false|false” image_icon_custom_margin_tablet=”24px||||false|false” image_icon_custom_margin_phone=”18px||||false|false” image_icon_custom_margin_last_edited=”on|phone” image_icon_custom_padding=”0px||0px||true|false” custom_margin=”0px||10px||false|false” custom_padding=”||0px||false|false” body_font_size_tablet=”22px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone” global_colors_info=”{%22gcid-3044fceb-3bae-491f-9a4c-6a8f7ee9c015%22:%91%22icon_color%22%93}”]<\/p>\n

You refine your perception and thus enhance the quality of your life<\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ admin_label=”Column” _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb use_icon=”on” font_icon=”||fa||400″ icon_color=”#36B1C9″ icon_placement=”left” image_icon_width=”24px” content_max_width=”724px” _builder_version=”4.23″ _module_preset=”default” header_text_color=”#ffffff” body_font=”||||||||” body_text_color=”#5B5B5B” body_font_size=”22px” body_line_height=”1.8em” image_icon_custom_margin=”24px||||false|false” image_icon_custom_margin_tablet=”24px||||false|false” image_icon_custom_margin_phone=”18px||||false|false” image_icon_custom_margin_last_edited=”on|phone” image_icon_custom_padding=”0px||0px||true|false” custom_margin=”0px||10px||false|false” custom_padding=”||0px||false|false” body_font_size_tablet=”22px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone” global_colors_info=”{%22gcid-3044fceb-3bae-491f-9a4c-6a8f7ee9c015%22:%91%22icon_color%22,%22icon_color%22%93}”]<\/p>\n

You hear the gentle voice of intuition that supports you in your self-development<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||fa||400″ icon_color=”#36B1C9″ icon_placement=”left” image_icon_width=”24px” content_max_width=”724px” _builder_version=”4.23″ _module_preset=”default” header_text_color=”#ffffff” body_font=”||||||||” body_text_color=”#5B5B5B” body_font_size=”22px” body_line_height=”1.8em” image_icon_custom_margin=”24px||||false|false” image_icon_custom_margin_tablet=”24px||||false|false” image_icon_custom_margin_phone=”18px||||false|false” image_icon_custom_margin_last_edited=”on|phone” image_icon_custom_padding=”0px||0px||true|false” custom_margin=”0px||10px||false|false” custom_padding=”||0px||false|false” body_font_size_tablet=”22px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone” global_colors_info=”{%22gcid-3044fceb-3bae-491f-9a4c-6a8f7ee9c015%22:%91%22icon_color%22,%22icon_color%22%93}”]<\/p>\n

You (re)discover your inner fire and open yourself to missions and visions<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||fa||400″ icon_color=”#36B1C9″ icon_placement=”left” image_icon_width=”24px” content_max_width=”724px” _builder_version=”4.23″ _module_preset=”default” header_text_color=”#ffffff” body_font=”||||||||” body_text_color=”#5B5B5B” body_font_size=”22px” body_line_height=”1.8em” image_icon_custom_margin=”24px||||false|false” image_icon_custom_margin_tablet=”24px||||false|false” image_icon_custom_margin_phone=”18px||||false|false” image_icon_custom_margin_last_edited=”on|phone” image_icon_custom_padding=”0px||0px||true|false” custom_margin=”0px||10px||false|false” custom_padding=”||0px||false|false” body_font_size_tablet=”22px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone” global_colors_info=”{%22gcid-3044fceb-3bae-491f-9a4c-6a8f7ee9c015%22:%91%22icon_color%22,%22icon_color%22%93}”]<\/p>\n

You become aware of all your feelings and the uninterrupted stream of thoughts<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||fa||400″ icon_color=”#36B1C9″ icon_placement=”left” image_icon_width=”24px” content_max_width=”724px” _builder_version=”4.23″ _module_preset=”default” header_text_color=”#ffffff” body_font=”||||||||” body_text_color=”#5B5B5B” body_font_size=”22px” body_line_height=”1.8em” image_icon_custom_margin=”10px||||false|false” image_icon_custom_margin_tablet=”10px||||false|false” image_icon_custom_margin_phone=”17px||||false|false” image_icon_custom_margin_last_edited=”on|phone” image_icon_custom_padding=”0px||0px||true|false” custom_margin=”0px||10px||false|false” custom_padding=”||0px||false|false” body_font_size_tablet=”22px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

You live more in (self-)trust and follow the path meant for you<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Program Section” module_id=”program” _builder_version=”4.23″ _module_preset=”default” custom_padding=”8vh|0px|8vh|0px|true|false” global_colors_info=”{}”][et_pb_row disabled_on=”off|off|off” admin_label=”Title Row” _builder_version=”4.23″ _module_preset=”default” width=”90%” max_width=”1227px” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ admin_label=”Column” _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_text disabled_on=”off|off|off” admin_label=”Text” _builder_version=”4.23″ _module_preset=”default” header_font=”|700|||||||” header_line_height=”0em” header_2_font=”|||on|||||” header_2_text_color=”#5B5B5B” custom_padding=”0px||0px||false|false” header_font_size_tablet=”” header_font_size_phone=”” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”26px” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|desktop” header_2_line_height_tablet=”” header_2_line_height_phone=”0em” header_2_line_height_last_edited=”on|phone” header_text_shadow_style=”preset2″ global_colors_info=”{}”]<\/p>\n

Program<\/span><\/h2>\n

[\/et_pb_text][et_pb_divider color=”#fccd08″ divider_style=”dotted” divider_weight=”5px” _builder_version=”4.23″ _module_preset=”default” width=”9%” module_alignment=”center” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” custom_padding_last_edited=”on|desktop” admin_label=”Row” _builder_version=”4.23″ _module_preset=”default” width=”90%” max_width=”1227px” custom_margin=”-250px|auto||auto|false|false” custom_margin_tablet=”-250px|auto||auto|false|false” custom_margin_phone=”-250px|auto||auto|false|false” custom_margin_last_edited=”off|phone” custom_padding=”0px||0px||true|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||0px||true|false” custom_css_main_element=”display: flex;||align-items: center;||flex-wrap: wrap;||padding-top: 0px;” global_colors_info=”{}”][et_pb_column type=”1_2″ admin_label=”Column” _builder_version=”4.23″ _module_preset=”default” custom_padding=”0px|0px|0px|0px|true|true” custom_padding_tablet=”0px|0px|0px|0px|true|true” custom_padding_phone=”|20px|50px|20px|false|true” custom_padding_last_edited=”on|desktop” custom_css_main_element=”order:1;” global_colors_info=”{}”][et_pb_image src=”https:\/\/retreatcaboverde.com\/wp-content\/uploads\/2025\/12\/Schlafende-Hunde-scaled.jpg” alt=”Marion an Bruecke in Mindelo” title_text=”Schlafende Hunde” align=”center” admin_label=”Image” _builder_version=”4.23″ _module_preset=”default” transform_scale=”105%|105%” height=”55vh” height_tablet=”40vh” height_phone=”40vh” height_last_edited=”on|tablet” custom_margin=”11px||||false|false” custom_padding=”40px|||||” animation_style=”zoom” animation_duration=”1550ms” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ admin_label=”Column” _builder_version=”4.23″ _module_preset=”default” custom_padding=”4vh||||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.23″ _module_preset=”default” header_text_align=”left” header_text_color=”#36B1C9″ header_2_text_align=”left” header_2_text_color=”#36B1C9″ header_3_text_color=”#36B1C9″ header_3_font_size=”40px” custom_padding=”0px|||||” header_font_size_tablet=”40px” header_font_size_phone=”40px” header_font_size_last_edited=”on|tablet” header_2_font_size_tablet=”” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”40px” header_3_font_size_phone=”22px” header_3_font_size_last_edited=”on|phone” header_3_line_height_tablet=”” header_3_line_height_phone=”1em” header_3_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

The essence<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.23″ _module_preset=”default” text_text_color=”#5B5B5B” text_font_size=”22px” custom_margin=”0px||0px||true|false” custom_padding=”0px||0px||true|false” text_font_size_tablet=”22px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

In this retreat, you are the program yourself. You design your own daily schedule – apart from meal times. You remain silent. You feel. You live from moment to moment and do whatever comes to mind. You are free. That is the essence. <\/span><\/p>\n

You are with yourself, in silence. You observe. No prior experience, religious worldviews, or theoretical concepts are required – only the courage to encounter yourself and the willingness to allow what is.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|tablet” admin_label=”Row” _builder_version=”4.23″ _module_preset=”default” width=”90%” max_width=”1227px” height=”80vh” height_tablet=”80vh” height_phone=”” height_last_edited=”on|tablet” custom_margin=”-100px||||false|false” custom_padding=”15vh||||false|false” custom_padding_tablet=”0vh||||false|false” custom_padding_phone=”0vh||||false|false” custom_css_main_element=”display: flex;||align-items: center;||flex-wrap: wrap;” global_colors_info=”{}”][et_pb_column type=”1_2″ admin_label=”Column” _builder_version=”4.23″ _module_preset=”default” custom_padding=”13vh||||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.23″ _module_preset=”default” header_text_align=”left” header_text_color=”#36B1C9″ header_2_text_align=”left” header_2_text_color=”#36B1C9″ header_3_text_color=”#36B1C9″ header_3_font_size=”40px” custom_padding=”0px|||||” header_font_size_tablet=”40px” header_font_size_phone=”40px” header_font_size_last_edited=”on|tablet” header_2_font_size_tablet=”” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”40px” header_3_font_size_phone=”22px” header_3_font_size_last_edited=”on|phone” header_3_line_height_tablet=”” header_3_line_height_phone=”0em” header_3_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

The structure<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.23″ _module_preset=”default” text_text_color=”#5B5B5B” text_font_size=”22px” custom_margin=”0px||0px||true|false” custom_padding=”0px||0px||true|false” text_font_size_tablet=”22px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Day 1:<\/b> arrival, individual conversation, optionally including an introduction to various meditation forms, techniques of self-regulation, house rules, shared dinner<\/span><\/p>\n

Days 2\u20134:<\/b> silence, relaxed walks, gentle body exercises, creative self-expression as a valve for regulating inner processes, maximum 2 hours per day<\/span><\/p>\n

Day 5:<\/b> shared breakfast, individual conversation<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.23″ _module_preset=”default” custom_padding=”|0px||0px|false|true” custom_padding_tablet=”|200px||200px|false|true” custom_padding_phone=”|20px||20px|false|true” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_image src=”https:\/\/retreatcaboverde.com\/wp-content\/uploads\/2026\/01\/Spinguera_1-e1777136970476.jpg” alt=”Musik und Noten” title_text=”Spinguera_1″ align=”center” force_fullwidth=”on” _builder_version=”4.23″ _module_preset=”default” transform_scale=”105%|105%” module_alignment=”center” min_height_tablet=”” min_height_phone=”” min_height_last_edited=”on|desktop” height=”55vh” height_tablet=”55vh” height_phone=”” height_last_edited=”on|tablet” custom_margin=”||||false|false” custom_padding=”59px||||false|false” animation_style=”flip” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.23″ _module_preset=”default” module_alignment=”center” custom_margin=”150px||||false|false” custom_padding=”||||false|false” hover_enabled=”0″ border_radii=”on|15px|15px|15px|15px” use_custom_width=”on” custom_width_px=”1440px” global_colors_info=”{%22gcid-3044fceb-3bae-491f-9a4c-6a8f7ee9c015%22:%91%22icon_color%22,%22icon_color%22%93}” custom_margin_last_edited=”on|desktop” sticky_enabled=”0″ custom_margin_tablet=”0px||||false|false” custom_margin_phone=”0px||||false|false”][et_pb_column type=”1_2″ admin_label=”Column” _builder_version=”4.23″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Permitted” use_icon=”on” font_icon=”\uf058||fa||400″ icon_color=”#ffffff” image_icon_background_color=”#36B1C9″ image_icon_width=”40px” image_icon_width_tablet=”40px” image_icon_width_phone=”30px” image_icon_width_last_edited=”on|phone” admin_label=”Blurb” _builder_version=”4.23″ _module_preset=”default” header_font=”Mulish Bold|900||on|||||” header_text_color=”#36B1C9″ header_font_size=”22px” header_letter_spacing=”1px” header_line_height=”1.4em” body_font=”||||||||” body_text_color=”#36B1C9″ body_line_height=”1.2em” image_icon_custom_margin=”||-15px||false|false” image_icon_custom_margin_tablet=”||-15px||false|false” image_icon_custom_margin_phone=”15px||-20px||false|false” image_icon_custom_margin_last_edited=”on|phone” image_icon_custom_padding=”10px|10px|10px|10px|true|true” text_orientation=”center” module_alignment=”center” custom_margin=”||8px||false|false” custom_padding=”||||false|false” custom_padding_tablet=”||||false|false” custom_padding_phone=”0px||0px||true|false” custom_padding_last_edited=”on|phone” child_filter_saturate=”99%” animation=”off” border_radii=”on|15px|15px|15px|15px” border_radii_image=”on|100%|100%|100%|100%” icon_font_size=”40px” use_circle=”on” circle_color=”#3c39e6″ global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#7EBEC5″ image_icon_background_color__sticky=”#7EBEC5″][\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||fa||400″ icon_color=”#36B1C9″ image_icon_background_color=”RGBA(255,255,255,0)” icon_placement=”left” image_icon_width=”24px” admin_label=”Blurb” _builder_version=”4.23″ _module_preset=”default” header_font=”Mulish Bold|900||on|||||” header_text_color=”#36B1C9″ header_font_size=”22px” header_letter_spacing=”1px” header_line_height=”1.4em” body_font=”||||||||” body_text_color=”#5B5B5B” body_font_size=”22px” body_line_height=”1.2em” image_icon_custom_margin=”0px|||0px|false|false” image_icon_custom_padding=”17px|0px||0px|false|false” image_icon_custom_padding_tablet=”17px|0px||0px|false|false” image_icon_custom_padding_phone=”17px|0px||0px|false|false” image_icon_custom_padding_last_edited=”on|phone” module_alignment=”center” custom_margin=”||||false|false” custom_padding=”||||false|false” animation=”off” body_font_size_tablet=”22px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone” icon_font_size=”40px” use_circle=”on” circle_color=”#3c39e6″ global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#7EBEC5″ image_icon_background_color__sticky=”#7EBEC5″]<\/p>\n

Media for creative self-expression: journal, painting materials, music (independent of phone)<\/span><\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||fa||400″ icon_color=”#36B1C9″ image_icon_background_color=”RGBA(255,255,255,0)” icon_placement=”left” image_icon_width=”24px” admin_label=”Blurb” _builder_version=”4.23″ _module_preset=”default” header_font=”Mulish Bold|900||on|||||” header_text_color=”#36B1C9″ header_font_size=”22px” header_letter_spacing=”1px” header_line_height=”1.4em” body_font=”||||||||” body_text_color=”#5B5B5B” body_font_size=”22px” body_line_height=”1.2em” image_icon_custom_padding=”10px|0px||0px|false|true” module_alignment=”center” custom_margin=”||||false|false” custom_padding=”||||false|false” animation=”off” body_font_size_tablet=”22px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone” icon_font_size=”40px” use_circle=”on” circle_color=”#3c39e6″ global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#7EBEC5″ image_icon_background_color__sticky=”#7EBEC5″]<\/p>\n

Gentle movement forms, e.g. Yoga, Qi Gong, etc.<\/span><\/span><\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||fa||400″ icon_color=”#36B1C9″ image_icon_background_color=”RGBA(255,255,255,0)” icon_placement=”left” image_icon_width=”24px” admin_label=”Blurb” _builder_version=”4.23″ _module_preset=”default” header_font=”Mulish Bold|900||on|||||” header_text_color=”#36B1C9″ header_font_size=”22px” header_letter_spacing=”1px” header_line_height=”1.4em” body_font=”||||||||” body_text_color=”#5B5B5B” body_font_size=”22px” body_line_height=”1.2em” image_icon_custom_margin=”||||false|false” image_icon_custom_padding=”7px|0px||0px|false|true” module_alignment=”center” custom_margin=”||||false|false” custom_padding=”||||false|false” animation=”off” body_font_size_tablet=”22px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone” icon_font_size=”40px” use_circle=”on” circle_color=”#3c39e6″ global_colors_info=”{%22gcid-3044fceb-3bae-491f-9a4c-6a8f7ee9c015%22:%91%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22%93}” image_icon_background_color__sticky_enabled=”#7EBEC5″ image_icon_background_color__sticky=”#7EBEC5″]<\/p>\n

Medication that you are required to take on medical advice<\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ admin_label=”Column” _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Not permitted” use_icon=”on” font_icon=”\uf057||fa||400″ icon_color=”#FAF4F4″ image_icon_background_color=”#992528″ image_icon_width=”40px” image_icon_width_tablet=”40px” image_icon_width_phone=”30px” image_icon_width_last_edited=”on|phone” _builder_version=”4.23″ _module_preset=”default” header_level=”h3″ header_font=”Mulish Bold|900||on|||||” header_text_color=”#992528″ header_font_size=”22px” header_letter_spacing=”1px” header_line_height=”1.4em” body_font=”||||||||” body_text_color=”#992528″ body_line_height=”1.4em” image_icon_custom_margin=”0px||-15px||false|false” image_icon_custom_padding=”10px|10px|10px|10px|true|true” image_icon_custom_padding_tablet=”10px|10px|10px|10px|true|true” image_icon_custom_padding_phone=”10px|10px|10px|10px|true|true” image_icon_custom_padding_last_edited=”on|phone” text_orientation=”center” module_alignment=”center” custom_margin=”||||false|false” custom_padding=”||0px||false|false” animation=”off” border_radii=”on|15px|15px|15px|15px” border_radii_image=”on|100%|100%|100%|100%” icon_font_size=”40px” use_circle=”on” circle_color=”#3c39e6″ global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#7EBEC5″ image_icon_background_color__sticky=”#7EBEC5″][\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||fa||400″ icon_color=”#992528″ image_icon_background_color=”RGBA(255,255,255,0)” icon_placement=”left” image_icon_width=”24px” admin_label=”Blurb” _builder_version=”4.23″ _module_preset=”default” header_font=”Mulish Bold|900||on|||||” header_text_color=”#36B1C9″ header_font_size=”22px” header_letter_spacing=”1px” header_line_height=”1.4em” body_font=”||||||||” body_text_color=”#5B5B5B” body_font_size=”22px” body_line_height=”1.2em” image_icon_custom_margin=”|0px||0px|false|true” image_icon_custom_padding=”3px|0px|0px|0px|false|true” module_alignment=”center” custom_margin=”||||false|false” custom_padding=”||||false|false” animation=”off” body_font_size_tablet=”22px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone” border_radii=”on|15px|15px|15px|15px” icon_font_size=”40px” use_circle=”on” circle_color=”#3c39e6″ global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#7EBEC5″ image_icon_background_color__sticky=”#7EBEC5″]<\/p>\n

Mind-altering substances (alcohol, cannabis, etc.)<\/span><\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||fa||400″ icon_color=”#992528″ image_icon_background_color=”RGBA(255,255,255,0)” icon_placement=”left” image_icon_width=”24px” admin_label=”Blurb” _builder_version=”4.23″ _module_preset=”default” header_font=”Mulish Bold|900||on|||||” header_text_color=”#36B1C9″ header_font_size=”22px” header_letter_spacing=”1px” header_line_height=”1.4em” body_font=”||||||||” body_text_color=”#5B5B5B” body_font_size=”22px” body_line_height=”1.2em” image_icon_custom_margin=”0px|0px|-1px|0px|false|true” image_icon_custom_padding=”0px|0px|0px|0px|false|true” module_alignment=”center” custom_margin=”||||false|false” custom_padding=”||||false|false” animation=”off” body_font_size_tablet=”22px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone” border_radii=”on|15px|15px|15px|15px” icon_font_size=”40px” use_circle=”on” circle_color=”#3c39e6″ global_colors_info=”{%22gcid-3044fceb-3bae-491f-9a4c-6a8f7ee9c015%22:%91%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22%93}” image_icon_background_color__sticky_enabled=”#7EBEC5″ image_icon_background_color__sticky=”#7EBEC5″]<\/p>\n

Strenuous sports activities<\/span><\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||fa||400″ icon_color=”#992528″ image_icon_background_color=”RGBA(255,255,255,0)” icon_placement=”left” image_icon_width=”24px” admin_label=”Blurb” _builder_version=”4.23″ _module_preset=”default” header_font=”Mulish Bold|900||on|||||” header_text_color=”#36B1C9″ header_font_size=”22px” header_letter_spacing=”1px” header_line_height=”1.4em” body_font=”||||||||” body_text_color=”#5B5B5B” body_font_size=”22px” body_line_height=”1.2em” image_icon_custom_margin=”0px|0px|0px|0px|false|true” image_icon_custom_padding=”0px|0px|0px|0px|false|true” image_icon_custom_padding_tablet=”0px|0px|0px|0px|false|true” image_icon_custom_padding_phone=”5px||||false|true” image_icon_custom_padding_last_edited=”on|desktop” module_alignment=”center” custom_margin=”||||false|false” custom_padding=”||||false|false” animation=”off” body_font_size_tablet=”22px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone” border_radii=”on|15px|15px|15px|15px” icon_font_size=”40px” use_circle=”on” circle_color=”#3c39e6″ global_colors_info=”{%22gcid-3044fceb-3bae-491f-9a4c-6a8f7ee9c015%22:%91%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22%93}” image_icon_background_color__sticky_enabled=”#7EBEC5″ image_icon_background_color__sticky=”#7EBEC5″ font_icon__hover_enabled=”on|desktop” font_icon__hover=”\uf111||fa||400″]<\/p>\n

Communication and mobile phone use<\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|off” admin_label=”Locations \/ Prices Section” module_id=”locations” _builder_version=”4.23″ _module_preset=”default” custom_padding=”0px||0px||true|false” global_colors_info=”{}” header_2_font_size_phone=”25px” header_2_font_size_last_edited=”on|phone”][et_pb_row admin_label=”Title Row” _builder_version=”4.23″ _module_preset=”default” width=”90%” max_width=”1227px” custom_padding=”0px||0px||true|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ admin_label=”Column” _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_text disabled_on=”off|off|off” admin_label=”Text” _builder_version=”4.23″ _module_preset=”default” header_font=”|700|||||||” header_line_height=”0em” header_2_font=”|||on|||||” header_2_text_color=”#5B5B5B” header_font_size_tablet=”” header_font_size_phone=”” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”26px” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|desktop” header_text_shadow_style=”preset2″ global_colors_info=”{}”]<\/p>\n

LocationS & Prices<\/span><\/h2>\n

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Maio – Wave Maze<\/h3>\n

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The amazing apartment complex Wave Maze with panoramic sea views is ideal for giving yourself space in a low-stimulus environment. Here you find a peaceful atmosphere equipped with a breathtaking infinity pool. Wave Maze is located only a few minutes walk from Ponta Preta, one of the most beautiful beaches of Cabo Verde. There you can feel the fine sand beneath your feet, and let the endless vastness of the sea affects you.
<\/span><\/p>\n

Dates in 2026:<\/b> April 13 – 17 and November 9 – 13<\/span><\/p>\n

Accomodation price: <\/b>40.000 CVE \/ 365 \u20ac (full board)<\/p>\n

\n

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Boa Vista – Spinguera Ecolodge<\/h3>\n

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\u00a0At a beautiful secluded retreat in the north of the desert island of Boa Vista lies the Spinguera Ecolodge – the result of several years of restoration work in an old village abandoned between the 1970s and 1980s. The Spinguera Ecolodge is stylishly equipped and lovingly furnished, inviting you to immerse yourself in the moment amid untouched nature and to experience simplicity as a source of inner peace.<\/span><\/p>\n

Dates in 2026:<\/b> May 11 – 15 and December 7 – 11<\/span><\/p>\n

Accomodation price: <\/b>80.000 CVE \/ 730 \u20ac (full board)<\/p>\n

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The 5-day retreat costs 71.000 CVE \/ 650 \u20ac<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.23″ _module_preset=”default” custom_padding=”0px|0px|0px|0px|true|true” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb use_icon=”on” font_icon=”||fa||400″ icon_color=”#fccd08″ icon_placement=”left” image_icon_width=”24px” content_max_width=”724px” _builder_version=”4.23″ _module_preset=”default” header_text_color=”#ffffff” body_font=”||||||||” body_text_color=”#5B5B5B” body_font_size=”22px” body_line_height=”1.2em” image_icon_custom_margin=”14px||||false|false” image_icon_custom_padding=”0px|0px|0px|0px|true|true” body_font_size_tablet=”22px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone” border_color_right_image=”#36B1C9″ locked=”off” global_colors_info=”{}”]<\/p>\n

Included two individual sessions of 60 minutes each on the arrival and departure days, and personal support<\/p>\n

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We have already reserverd the accomodation, but you are responsible for booking it with full board included<\/span><\/p>\n

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Vegetarian or vegan diet is available; please inform us of intolerances and allergies<\/span><\/p>\n

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Further informations about booking your accomodation, you will receive after booking the retreat <\/span><\/p>\n

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If you book 3 months in advance, you get the early bird price of 55.000 CVE \/ 500 \u20ac<\/span><\/p>\n

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About Me<\/span><\/h2>\n

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My life journey<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.23″ _module_preset=”default” text_text_color=”#5B5B5B” text_font_size=”22px” custom_margin=”0px||0px||true|false” custom_padding=”0px||0px||true|false” text_font_size_tablet=”22px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Born in the spring of 1969, I have always been a child of new beginnings, warmth, and colors. I love summer fruits and everything I associate with <\/span>\u201c<\/span>summer\u201d: being outdoors, vibrant colors, swimming in the lake, dresses and sandals. When I spent my first vacation by the sea at the age of five, I already knew that <\/span>\u201c<\/span>when I grow up,\u201d I would live by the sea. Before that, however, life had other stages planned for me. <\/span><\/span><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.23″ _module_preset=”default” text_text_color=”#5B5B5B” text_font_size=”22px” custom_margin=”0px||0px||true|false” custom_padding=”0px||0px||true|false” text_font_size_tablet=”22px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

My rich range of experience as a naturopathic practitioner for psychotherapy – with further training in dance therapy, couples therapy, self-exploration through Yoga, Reiki, Tantra, Zen body therapy, <\/span>The Work<\/span><\/i> of Byron Katie, Vipassana retreat – as well as accompanying my two now-adult children, integrating crises, accidents, and illnesses, and my love of music and dancing have allowed me to mature into the woman I am today.<\/span><\/p>\n

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Living my calling<\/span><\/h3>\n

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At the age of 50, I fulfilled my childhood dream and have lived by the sea ever since.\u00a0 As a Gemini, two hearts beat in my chest: with Mindelo Cultural<\/a><\/span> I share my love for Cabo Verdean culture with guests from all over the world.\u00a0<\/span><\/p>\n

With Retreat Cabo Verde, I offer a space of silence because the world needs more silence, conscious awareness, and peace. <\/span><\/p>\n

From experience, I know how healing solitude and silence are for gathering strength and courage to live a meaningful, fulfilling life embedded in a supportive environment. I look forward to accompanying you on your personal journey and thank you for your trust.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/retreatcaboverde.com\/wp-content\/uploads\/2025\/12\/Marion2-scaled.jpg” title_text=”Marion2″ align=”center” _builder_version=”4.23″ _module_preset=”default” module_alignment=”center” custom_padding=”20px||30px||false|false” animation_style=”flip” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”FAQ Section” module_id=”faq” _builder_version=”4.23″ _module_preset=”default” background_color=”#FAF4F4″ custom_margin=”0px|||||” custom_padding=”8vh||8vh||true|false” custom_padding_tablet=”8vh||8vh||true|false” custom_padding_phone=”8vh||8vh||true|false” global_colors_info=”{}”][et_pb_row admin_label=”Title Row” _builder_version=”4.23″ _module_preset=”default” width=”90%” max_width=”1227px” custom_padding=”0px||0px||true|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ admin_label=”Column” _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_text disabled_on=”off|off|off” admin_label=”Text” _builder_version=”4.23″ _module_preset=”default” header_font=”|700|||||||” header_line_height=”0em” header_2_font=”|||on|||||” header_2_text_color=”#5B5B5B” header_font_size_tablet=”” header_font_size_phone=”” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”26px” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|desktop” header_text_shadow_style=”preset2″ global_colors_info=”{}”]<\/p>\n

FAQ<\/span><\/h2>\n

[\/et_pb_text][et_pb_divider color=”#fccd08″ divider_style=”dotted” divider_weight=”5px” _builder_version=”4.23″ _module_preset=”default” width=”9%” module_alignment=”center” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Row” _builder_version=”4.23″ _module_preset=”default” width=”90%” max_width=”1227px” height=”50vh” max_height=”50vh” global_colors_info=”{}” custom_padding__hover_enabled=”on|desktop”][et_pb_column type=”4_4″ admin_label=”Column” _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/retreatcaboverde.com\/wp-content\/uploads\/2025\/12\/Maio-salinasJPG-1-scaled.jpg” alt=”fullfill your destiny wall” title_text=”Maio-salinasJPG” align=”center” _builder_version=”4.23″ _module_preset=”default” transform_scale=”105%|105%” max_width=”90%” module_alignment=”center” height=”40vh” max_height=”40vh” custom_padding=”0px||||false|false” animation_style=”flip” box_shadow_style=”preset1″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Row” _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ admin_label=”Column” _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_accordion open_toggle_text_color=”#0a0a0a” icon_color=”#36B1C9″ use_icon_font_size=”on” icon_font_size=”24px” _builder_version=”4.23″ _module_preset=”default” toggle_text_color=”#0a0a0a” toggle_font_size=”18px” body_text_color=”#5e5e5e” body_font_size=”16px” background_color=”RGBA(255,255,255,0)” border_radii=”on|8px|8px|8px|8px” box_shadow_style=”preset3″ global_colors_info=”{}”][et_pb_accordion_item title=”Why are no therapeutic methods like Yoga, breathwork, family constellation, etc. offered?” open=”on” _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Techniques and methods are helpful but not necessarily required to come into sensing. Being still, pausing, and perceiving are sufficient to find support within yourself. In my experience, silence is the best physician and advisor. It is available to you anytime and anywhere – and it costs nothing. By integrating silence into your daily life, you support your spiritual, mental, emotional, and physical health.<\/span><\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Why doesn\u2019t the retreat take place in a group with exchange among participants?” _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}” open=”off”]<\/p>\n

Because it is about your individual inner process, and a group structure always tends to distract – for example, by confronting you with others<\/span>\u2019 <\/span>thoughts and feelings, possibly leading you to compare yourself or seek similarities, approval, or separation. To exclude group dynamics, the retreat is held as an individual retreat. On the arrival and departure days, you may exchange with other participants if you wish – but you do not have to.<\/span><\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Can I stay fewer or more than 5 days in the retreat?” _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}” open=”off”]<\/p>\n

Fewer than 5 days are not advisable because it takes time to settle in. More than 5 days I recommend only to those who have already participated in a silent retreat and can hold themselves.\u00a0<\/span><\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Can I book a retreat at short notice?” _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}” open=”off”]<\/p>\n

The registration deadline is 30 days before the respective date. For last-minute registrations, I am happy to check with the accommodation to see if a room is still available. If so, short-notice participation is possible.<\/span><\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”May I at least check my messages on my phone once a day?” _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}” open=”off”]<\/p>\n

No, during the silence retreat, there is no communication. The focus remains exclusively on you.<\/span><\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”May my partner or friend stay with me in a double room?” _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}” open=”off”]No, this is not possible. Companions bring their own themes and thus influence energetically. Therefore, participation in the retreat is only possible in a single room.<\/span>[\/et_pb_accordion_item][et_pb_accordion_item title=”Which airlines fly to Cabo Verde?” _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}” open=”off”]<\/p>\n

    \n
  • Direct flights from Lisbon with EasyJet, Cabo Verde Airlines, TAP<\/span><\/li>\n
  • Direct flights from Germany to Boa Vista with TuiFly<\/span><\/li>\n
  • Direct flights from Switzerland to Praia with TAP and Edelwei\u00df<\/span><\/li>\n
  • Direct flights from Luxembourg with Luxair, from Amsterdam with TuiFly, from Paris with Cabo Verde Airlines and Transavia<\/span><\/li>\n<\/ul>\n

    [\/et_pb_accordion_item][et_pb_accordion_item title=”Are there travel agencies that organize flights, transfers, and the rest of the travel program in Cabo Verde?” _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}” open=”off”]<\/p>\n

    Yes, there are several tour operators specializing in Cabo Verde. For German-speaking countries, I recommend O Ritmo,<\/em>\u00a0and for the Netherlands, Voja Travel<\/em>.<\/span><\/p>\n

    [\/et_pb_accordion_item][et_pb_accordion_item title=”Are special vaccinations required?” _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}” open=”off”]<\/p>\n

    No, apart from the usual diphtheria-tetanus vaccination, no additional vaccinations are required.<\/span><\/p>\n

    [\/et_pb_accordion_item][et_pb_accordion_item title=”Are there dangerous animals or diseases?” _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}” open=”off”]In Santiago and Sal, rare cases of dengue fever and malaria have occurred. Otherwise, there are no dangerous animals or diseases.<\/span>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Hero Section” _builder_version=”4.23″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_direction=”155deg” background_color_gradient_stops=”rgba(244,240,233,0.8) 0%|rgba(250,244,244,0.87) 84%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(244,240,233,0.9)” background_color_gradient_start_position=”30%” background_color_gradient_end=”rgba(244,240,233,0)” background_image=”https:\/\/retreatcaboverde.com\/wp-content\/uploads\/2022\/05\/Sonnenuntergang.jpg” parallax=”on” custom_margin=”|||” custom_padding=”51px|0px|12px|0px||” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” max_width=”1227px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23″ _module_preset=”default” text_font=”Mulish Semibold||||||||” text_text_color=”#992528″ text_font_size=”39px” text_line_height=”1.8em” global_colors_info=”{}”]<\/p>\n

    Wherever you are, and whatever you do, be in love.<\/p>\n

    Rumi<\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Contact” module_id=”contact” _builder_version=”4.23″ _module_preset=”default” background_color=”#f7f7f7″ custom_padding=”8vh||8vh||true|false” global_colors_info=”{}”][et_pb_row admin_label=”Title Row” _builder_version=”4.23″ _module_preset=”default” width=”90%” max_width=”1227px” custom_padding=”0px||0px||true|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ admin_label=”Column” _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_text disabled_on=”off|off|off” admin_label=”Text” _builder_version=”4.23″ _module_preset=”default” header_font=”|700|||||||” header_line_height=”0em” header_2_font=”|||on|||||” header_2_text_color=”#5B5B5B” header_font_size_tablet=”” header_font_size_phone=”” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”26px” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|desktop” header_text_shadow_style=”preset2″ global_colors_info=”{}”]<\/p>\n

    Contact<\/span><\/h2>\n

    [\/et_pb_text][et_pb_divider color=”gcid-3044fceb-3bae-491f-9a4c-6a8f7ee9c015″ divider_style=”dotted” divider_weight=”5px” _builder_version=”4.23″ _module_preset=”default” width=”9%” module_alignment=”center” locked=”off” global_colors_info=”{%22gcid-3044fceb-3bae-491f-9a4c-6a8f7ee9c015%22:%91%22color%22%93}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.23″ _module_preset=”default” max_width=”1227px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23″ _module_preset=”default” text_text_color=”#5B5B5B” text_font_size=”22px” custom_margin=”0px||0px||true|false” custom_padding=”0px||0px||true|false” text_font_size_tablet=”22px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

    Retreat Cabo Verde<\/span>
    <\/span>Fonte Meio<\/span>
    <\/span>2110 Mindelo
    <\/span>S\u00e3o Vicente | Cabo Verde<\/span>
    <\/span>E-Mail: info@retreatcaboverde.com<\/span>
    <\/span>WhatsApp: +238 9752844<\/span><\/p>\n

    Owner: Marion Touray<\/span>
    <\/span>NIF 282693204<\/span>
    <\/span>Image rights: Marion Touray, Wave Maze, Spinguera Ecolodge<\/span><\/p>\n

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    <\/div>\n